Archives

You might remember from a previous blog that last year I trained with John Kerr at Bridge of Allan Sports Club to run the Strathcarron 10K. Well, apart from a brief spell when I injured my knee [...]

Now that the warmth of the wonderful summer we enjoyed this year is gradually diminishing, what better time to bring some heat and comfort back to our bodies. We tend to tense up our muscles when [...]

A Gift Voucher for massage is a wonderful to receive. If someone close to you has been struggling with a painful shoulder, sore back, stiff neck or general aches and pains, a massage or even [...]

I work every Tuesday and also on Thursday mornings at Simon Dickson’s Stirling Massage Clinic based at Bridge of Allan Sports Club. Simon was my first massage tutor when I entered the [...]