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Online Self-Care and Wellbeing

Shelagh Bryce Massage Therapy

Hello, I’m Shelagh.  Welcome to my website. I’m a professional soft tissue massage therapist working from my clinic in Dullatur. My client base stretches across central Scotland- primarily the Cumbernauld, Falkirk, Dullatur, Stirling, Kilsyth, Bonnybridge and Bridge of Allan areas.  In addition to individual clients, I provide On-Site Massage Therapy for the workplace.

Muscle Spasm…. Sore Back… Tennis Elbow.. Headache…. Stiff Neck… Shoulder Pain….Tight Hamstrings….Aching Feet? If you re suffering from any of the above, then remedial massage may be of benefit to you. Alternatively, if you are having trouble sleeping, need to reduce anxiety levels, relax, or simply take some time out to enjoy some time for ‘you’, then read on:-



Sleep For Self-Care

How to prepare for a good nights sleep It’s true that a good nights sleep can often make us feel so much better. We think with more clarity, have better judgement and can cope with things [...]