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 Wake-Ache. A pain in the elbow
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By shelaghb
In Uncategorized
Posted December 10, 2020

Wake-Ache. A pain in the elbow

Eagerly anticipating next season? Winter is here for sure. Perhaps you’re being asked what you’d like for Christmas? Maybe you feel a hint of optimism with news of the roll out of a [...]

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 Mindfulness and Medical Acupuncture
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By shelaghb
In Uncategorized
Posted December 4, 2020

Mindfulness and Medical Acupuncture

The silver lining in the clouds…unexpected periods of time to focus on projects I’ve wanted to do for ages: Establish a solid Mindfulness practice and get my licence to practice [...]

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 Self Care & Wellbeing Appointments
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By shelaghb
In Uncategorized
Posted June 8, 2020

Self Care & Wellbeing Appointments

Adapting To A Changing World   As you know from my recent newsletters, ‘hands-on’ massage has not been possible since lockdown. I’ve been busy however, using the time productively to [...]

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 Sleep For Self-Care
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By shelaghb
In Uncategorized
Posted April 20, 2020

Sleep For Self-Care

How to prepare for a good nights sleep It’s true that a good nights sleep can often make us feel so much better. We think with more clarity, have better judgement and can cope with things [...]

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 Nine Natural Ways To Nourish Your Body
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By shelaghb
In Uncategorized
Posted March 16, 2020

Nine Natural Ways To Nourish Your Body

These are unsettling, challenging times. You may feel overwhelmed, or tense. Perhaps you are feeling well, but self-isolating because you have returned from a trip to one of the listed countries. [...]

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 Statement on Covid-19
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By shelaghb
In Uncategorized
Posted March 16, 2020

Statement on Covid-19

Tuesday 17th March:  HANDS ON MASSAGE HAS BEEN TEMPORARILY SUSPENDED UNTIL FURTHER NOTICE. ALL CLIENTS ARE CURRENTLY BEING CONTACTED REGARDING VIDEO APPOINTMENTS.  The situation regarding the [...]

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 Golfer’s Elbow and Massage Therapy
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By shelaghb
In Uncategorized
Posted February 20, 2020

Golfer’s Elbow and Massage Therapy

With spring approaching, days getting longer, golfers might just about be thinking about getting the clubs out of the garage, sorting the golf bag out, debating whether to eat or throw out that [...]

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 Cancer and Massage
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By shelaghb
In Uncategorized
Posted February 4, 2020

Cancer and Massage

What Is An Oncology Massage? An Oncology massage is a specialist massage therapy for those who are living with or are recovering from Cancer.  During this challenging time, massage has been [...]

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APPOINTMENTS & PRICING

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Shelagh Bryce Massage Therapy

Professional massage and self-care therapy On-Line and at clinics local to Dullatur, Cumbernauld, Falkirk, Bonnybridge, Bridge of Allan, Kilsyth, Stirling.

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